Pregnant Heather Rae Young Says She Has ‘Separation Anxiety’ While Being Away From Husband Tarek

Heather Rae Young has shared that she experiences “separation anxiety” while being away from husband Tarek El Moussa.

The 34-year-old estate agent – who is currently expecting the birth of her and Tarek’s first child, 40 – shared a beautiful beach photoshoot of the couple on her Instagram, revealing it’s the “longest period” when they were separated.

“I miss my best friend while he’s in Cabo with the kids and our families, so I’m going through the photos I like of us. This is the longest time we’ve been apart since we’ve been together so I may be feeling a bit of separation anxiety,’ she wrote.

The Selling Sunset star then asked his 2.9 million followers for tips on how to entertain themselves while loved ones are away.

“Help me distract myself!” What are your favorite books/TV shows at the moment??’ she asked.

She also said her pregnancy hormones had kicked in, sharing on her stories, “I felt really good until today hormonally and today I started crying out of nowhere, I don’t don’t know where it comes from. I feel better now, it just felt like a while.

I miss you: Heather Rae Young shared that she had

I miss you: Heather Rae Young shared that she had “separation anxiety” while being away from her husband Tarek El Moussa, and that it’s “the longest time” they have been apart; Pictured 2022

The star decided not to join her husband and family on a Cabo San Lucas getaway after her doctor advised against it.

The reality beauty revealed to PEOPLE that she is staying home to avoid exposure to potential illnesses like Zika virus and food poisoning.

‘It’s not worth getting sick. The odds you can avoid, you should. The unavoidable exposures are different,” she explained when she left her doctor’s advice.

In a post shared to her Instagram on Tuesday, Young appeared pleased with her decision to hide out at her Orange County residence.

Best friend:

Best Friend: “I miss my best friend while he’s in Cabo with the kids and our families,” she wrote, adding, “This is the longest time we’ve been apart since we’ve been together , so maybe I’m going to have a little separation anxiety’

“I miss @therealtarekelmoussa and the kids so much while they’re in Cabo, but I’m trying to use this time to do some nesting and planning,” the star, who shared aesthetic images, captioned. potential for her unborn child’s crèche.

Although he’s having fun in the sun with the two kids he shares with his ex Christina Hall, Tarek made it known that Young was always on his mind in a post shared with his Instagram followers on Monday.

Including a snap with his tight-knit vacation crew, the HGTV star admitted in the caption that he missed his wife “like crazy but doctor’s orders come first!!”

Young first let her followers know that she had made the decision to stay back in a post uploaded to Instagram on Saturday.

Suspend: The pregnant real estate agent decided not to join Tarek, 40, and his family on a trip to Cabo San Lucas after his doctor advised against it, so that she would not be exposed to illnesses potential like Zika virus and food poisoning

Suspend: The pregnant real estate agent decided not to join Tarek, 40, and his family on a trip to Cabo San Lucas after his doctor advised against it, so that she would not be exposed to illnesses potential like Zika virus and food poisoning

She sent her husband and stepchildren to Mexico with love, which she documented with a photo of the trio.

“My loves are heading to Cabo @therealtarekelmoussa,” she captioned the former Flip Or Flop host’s photo. alongside daughter Taylor, 11, and son Brayden, six, whom he shares with former co-host, ex-wife Christina Hall (née Christina Haack).

Dressed in a pair of black track sneakers and a baseball cap, Tarek wrapped his arms around his kids for the photo which was apparently taken just before they boarded their flight to Cabo.

'Nesting': In a post shared to her Instagram on Tuesday, Young appeared pleased with her decision to hide out at her Orange County residence as she awaits the birth of her and Tarek's first child

‘Nesting’: In a post shared to her Instagram on Tuesday, Young appeared pleased with her decision to hide out at her Orange County residence as she awaits the birth of her and Tarek’s first child

Thinking of her: Although he's having fun in the sun with the two children he shares with ex Christina Hall, Tarek let it be known that Young was always on his mind in a post shared with his Instagram followers on Monday

Thinking of her: Although he’s having fun in the sun with the two children he shares with ex Christina Hall, Tarek let it be known that Young was always on his mind in a post shared with his Instagram followers on Monday

Earlier today, Young showed off her growing baby bump in a mirror selfie on her Instagram story.

“Hi baby boy,” Young wrote in the photo, which shows the reality star cradling his budding bump.

The reality star, who learned last week that she was expecting a baby boy, opted for a sporty look in tan track pants and a matching hoodie.

She also wore a sports bra underneath which helped show off her midriff, and pulled her long blonde locks out of her face and into a ponytail.

Mom-to-be: Young gave her 2.9million fans and Instagram followers a glimpse of her growing baby bump while wearing a sports bra with a tracksuit

Mom-to-be: Young gave her 2.9million fans and Instagram followers a glimpse of her growing baby bump while wearing a sports bra with a tracksuit

Family vacation: The Selling Sunset star helped send Tarek and his two children to Cabo San Lucas for a summer getaway

Family vacation: The Selling Sunset star helped send Tarek and his two children to Cabo San Lucas for a summer getaway

With the house empty for a few days, Young focuses on her health and well-being, which includes exercising, spending time with the girls, resting and relaxing.

Hours earlier, she posted a photo of herself lying and relaxing on a sofa, where she revealed she would be spending a “girls weekend” wearing “sweatshirts” and indulging in “food and sleep”.

‘@therealtarekelmoussa the kids and family are in Cabo,’ Young continued, adding, ‘I stayed because of my recommendations from Dr. Miss my [heart] and the family.’

Morning workout: The reality TV star showed off her growing baby bump again when she kicked off her Saturday with an early morning Pilates session in leggings and a tank top

Morning workout: The reality TV star showed off her growing baby bump again when she kicked off her Saturday with an early morning Pilates session in leggings and a tank top

Her day started early, hours before sending the family to Cabo San Lucas.

‘Morning Pilates session. I’ve been up since 5:20,’ she wrote in another Insta-Story post showing her taking the selfie while sitting on one of the Pilates machines.

For her morning workout, she showed off her growing baby bump again by wearing black leggings with a black camo tank top that hugged her feminine curves.

Knowing they would be apart for a few days, Young and El Moussa spent Friday together, which included both work and play.

Quality time: Knowing they would be apart for a few days, Young and El Moussa spend Friday together, which included both work and play

Quality time: Knowing they would be apart for a few days, Young and El Moussa spend Friday together, which included both work and play

‘Soon-to-be-mum at work! Swipe to see my belly grow at work,’ she began in the caption of a post showing the couple inside a house being renovated while filming their new reality series The Flipping El Moussas.

She continued: “It’s funny because they say when you get pregnant you lose your energy, you get morning sickness and things get harder to do, but I’m so lucky to feel good 100%!” I still wake up early, go to Pilates, go to the set and work all day, and feel amazing – I asked my sister and my mom about it and they were the same way, so maybe it runs in the family, but definitely no signs of slowing down.

The mother-to-be ended the message by asking a question “to all pregnant women or mothers: what was your experience??”

El Moussa and Young met on a fishing trip in July 2019 and tied the knot in a ceremony near Santa Barbara last October.

Hard at work: The couple, who married in October 2021, spent part of their Friday filming their new reality series The Flipping El Moussas

Hard at work: The couple, who married in October 2021, spent part of their Friday filming their new reality series The Flipping El Moussas

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